Sequoia Strong™: Teens

Sequoia Strong™ is your personal resource guide to healthy living in southern San Mateo County. All activities and services are personally recommended by the Sequoia Healthcare District for District residents, and most resources are free or low-cost. To get started, choose a category below.

May contain: grass, nature, outdoors, park, plant, clothing, shorts, backyard, yard, summer, t-shirt, vegetation, baseball cap, cap, hat, people, person, tree, face, head, photography, portrait, adult, male, man, and pants

Teens: Extra-Curricular Activities

Find a variety of extra-curricular activities including community centers, sports, volunteering, and leadership opportunities. All activities and…

Teens: Academic Support

Find tutoring and homework assistance, support for learning differences & special needs, college prep, and mentorship programs. All activities and…

May contain: ball, basketball, basketball (ball), sport, bottle, shaker, cosmetics, and perfume

Teens: Health Services

Find services for physical and mental health including free and low-cost health care, counseling and therapy, helplines, and support groups. All…

May contain: light, lightbulb, and blackboard

Teens: Alcohol, Tobacco & Other Drugs

Find facts and resources regarding substance use including vaping and tobacco, marijuana, alcohol, and other drugs. All services are personally…

May contain: face, happy, head, person, smile, laughing, boy, male, teen, adult, female, woman, clothing, jeans, and pants

Teens: Parenting Resources

Find parent education opportunities, resource guides, and resources for expecting and new parents. All activities and services are personally…

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